You're here for a reason.
Whether its because your looking to learn more about Yoga or you're feeling really stuck in your life and unsure how to move forward, we're here to help.
There are so many stressors that can contribute to a sense of poor self-worth, self-esteem and self-consciousness and TruthTribe exists to help you feel empowered, no matter how difficult life may feel at this very moment.
First and foremost, you deserve a life that is full of love, self-compassion, inspiration and connection.
You deserve to have a place you feel valued, wanted and heard. And its possible that you might not believe this just yet.
The good news is we believe it for you and can help you find it.
Our TruthTribe groups are designed to help you gain control over your life through breath, Yoga and a strong personal awareness. You'll learn in a matter of a few sessions just how powerful you really are.
If you're interested in seeing if you're a good fit for our program, fill out this form and send this information to your parents. We do request in-person consultations prior to joining a group and this can either be done with the Jill or Jessica.
TruthTribe is a group uniquely created to engage young women in an intentional weekly format focusing on enhancing self-esteem, stress management, peer relationships and emotional authenticity.
You'll experience a powerful awakening mind, body and soul as you move through the program within a creative and supportive group of peers; setting you up for life-long success.
- Increased body awareness
- Improved self-esteem
- Positive coping skills for everyday stressors
- Here & Now techniques for emotional regulation
- Positive peer support
- And... a whole LOT of FUN!
- Discounted therapy rates during sessions
- Materials (yoga mat, blocks, journals, etc)
- A special closing ceremony!
Location & Time:
Middle School Girls - Thursdays 4:30-6:00pm
High School Girls - Thursdays 6:15-8pm
Both groups are held @ Our brand new location in The Heights!
637 W. 18th Street
Houston, TX 77008
Have questions or want to schedule a time to chat? Send us a quick note!
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