Upcoming Workshops

Join us as we expand our reach and dive into different topics each month to encourage your best life from the inside-out! 

Every second Saturday from 10-11:30am 

2018 Schedule 

January 4th - Dream Catching and Vision Planning 

February 10th - LOVE Day Special - Heart Opening & Yoga Practice  

March 10th - Pause and Reset - A meditation workshop for all levels 

April 14th - Feed Your Soul - Nourishing foods & Yoga 

May 12th - TBD

June 9th - Dad's & Daughters 

July 13th - Summer Series TBD 

August 11th - TBD - 

September 8th - TBD

October 13th - TBD

November 10th - TBD 

December 8th - TBD 

A Mother-Daughter Experience - May 3rd

Over the past year, we're had dozens of mothers ask for a mother-daughter "get together" and we've finally made it happen. Get ready to engage, feel energized and experience soulful connection in this three hour workshop designed specifically for Mom's with daughters ages 13-18.

If you're desiring an authentic and less chaotic relationship with your daughter, look no further. We have found a unique recipe (yoga+talk) for mothers and daughters to intentionally redesign their relationship from the inside out. And the best part is, it's FUN!


During this get together, you will: 

- Understand the source of tension in your relationship
- Learn new ways to listen to one another 
- Redesign a more satisfying bond
- Gain new tools and skills for conflict resolution
- Reenergize with a heart-opening Yoga sequence

We utilize some of the best tools and strategies found in recent research to help you create lasting change on and off the mat. If you're new to Yoga, wonderful! This is the perfect opportunity to see what all the hype is about. Our practice, led by Jill, will be just the right amount of ease and energy to open you up in a whole new way. 

Your package includes materials, yummy snacks and beverages. 

If you're interested, click the link below to tell us a little bit about you and we'll reach out to confirm your spot. Spots are limited!

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