Our revolutionary program exists to provide young women a safe and empowering place to individuate with grace, so parents can let go with confidence. 

 

We combine yoga, mindfulness, creative expression and peer support in our unique programs for young women and parents. If you're looking to improve your parent-teen relationship AND give your daughter a stronger foundation for her future, join our tribe. 

Why Yoga?

Yoga is a powerful tool for emotional, mental, physical and spiritual health. From the mat to your outside world, Yoga teaches how to create more confidence, connection, intention and purpose in every area of your life. Read more to find out how Yoga can change your life today. 

Girls Only

Are you struggling with school, family and other relationships and having difficulty navigating your way through? Or maybe you're stressed out and don't know where to look for a healthy solution. TruthTribe exists to tackle all of life's most difficult moments through yoga, friendship and creative expression. Read on to see if its right for you. 

Parents Only

Are you stuck not knowing how to connect with your daughter or do you often find yourself feeling on the outside of her life? if you're looking to enhance your mother-daughter relationship without pushing her away, we just might have what you're looking for. Read more to find out about our groups, workshops and upcoming speaking events. 

Recent Posts

Praise

"Jessica has been a wonderful calm. I have learned not to react right away, but to breathe through the entire situation. She has a way of opening my eyes and making me not only think of how I feel and the impact, but also how my daughter feels and how she interprets the situation entirely different."

-Naomi (14yr old daughter)

"Jessica has made an amazing difference with our 15 year old daughter. She works with her on strategies for success in both academic and social situations and in the year we have been working with Jessica, our daughter has made incredible strides. Thank you!"

- Mary (15yr old daughter)

Join our Tribe of Empowered Parents

Our private Facebook community gives you exclusive access to other parents in your exact shoes. Plus, you'll be one of the first to know about upcoming events and the latest parenting research. Come on over!